When you’re stuck, you usually don’t need “more thinking”—you need structure. Add your options, choose what matters (criteria), weight those criteria, and score each option. You’ll get a clear ranking, the tightest tradeoff, and a gentle 7-day plan to decide and act. This is not medical or mental health advice.
Enter up to 4 options. Choose criteria, set weights, then score each option 1–10.
Set weights 1–5. Higher weight = more important.
Name each option and score it for each criterion (1–10). Leave unused options blank.